• 440 Laurel St Suite A Waukee, IA 50263
best chiropractor waukee
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Adapt Family Chiropractic
If you're looking for a great chiropractic experience
from a chiropractor in Waukee,
Adapt Family Chiropractic is just the place for you.

Discover Gonstead Chiropractic Care

We offer the Gonstead Technique, which is only utilized by a few chiropractors in Waukee.
This comprehensive, scientific method uses a thorough system of analysis and chiropractic adjustment that is unlike any other technique in existence.
chiropractor waukee
waukee ia chiropractor
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YEARS OF EXPERIENCE

CHIROPRACTOR Waukee

Welcome To Adapt Family Chiropractic

Being a Gonstead Chiropractic Clinic is nothing short of a blessing! The life changing transformations we've seen patients experience here at Adapt Family Chiropractic is what motivates us each and every day.

What Can a Waukee Chiropractor Help?

A Chiropractor in Waukee can provide a range of services to help you feel your best. Whether you are experiencing musculoskeletal pain, playing sports and need a chiropractor, or just looking to improve your overall health and vitality, our friendly chiropractic team at Adapt Family Chiropractic is here to help.

150+ Happy Patients
3,000+ Adjustments Given
Dr. Jennifer Moregraft
We offer a wide range of chiropractic therapies and pain management methods to address conditions such as low back pain or severe back issues. Our clinic in Waukeefocuses on determining the root cause of your discomfort and using natural healing techniques to achieve your wellness goals. Our team is dedicated to answering all your questions and assisting you in harnessing your nerve system's natural ability to heal.
A New Experience
Health & Vitality Is Within Reach
We start by carefully listening to pinpoint your unique requirements, and then we craft a personalized chiropractic care strategy designed to meet your health goals.

What People Say About Adapt Family Chiropractic

Dr. Jen does an amazing job at assessing every issue that you come in with and creates an effective plan that helps you to get back to being the best YOU. At my visit, we were able to fix problems I didn’t even know chiropractic could fix. She is very knowledgeable with her work and has a great bedside manner! This is the place to go.
Summer F.
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We love the place. Very clean. Dr. Jen is highly professional. Very attentive to the patient and caring. Explains the procedure before carrying out. She updates on what to expect next.
Eric M.
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Dr. Jen is great! I have come to love the Gonstead Method of chiropractic. Our whole family goes to Adapt Family Chiropractic and we couldn’t be more thankful.
Kari C.
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Dr. Jen is amazing! She really makes you feel like you are heard. She really tries her level best to get to YOUR specific problem chiropractically. Go and get check by her ASAP!!!
Nishtha P.
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Super thankful to have Dr. Jen adjust our 5 month old! She was very thorough and explained everything along the way. Also made sure to answer any questions I had as a parent and the concerns that come with that. Our kiddo couldn't have been in better hands! Very kind, relational, and worth seeing.
Sarah W.
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Dr. Jen is an incredible chiropractor! She’s gentle with her adjusting & truly cares about her patients. She makes sure that her adjustments are specific & that they are what U need that day. I highly recommend Dr. Jen!!
Kiersten P.
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OUR EXPERTISE

Why Choose a Chiropractor in Waukee?

Choosing a Gonstead Chiropractor means opting for natural and holistic approaches to healthcare. By focusing on your body's innate ability to heal itself, chiropractic care in Waukeeempowers you to take charge of your well-being. This personalized care emphasizes treating the root cause of issues rather than just the symptoms, promoting long-term health benefits.

Adapt Family Chiropractic offers a personalized approach to wellness by tailoring treatments to your specific needs. Through individualized care plans, they address your unique concerns, whether it's back pain, neck pain, migraines, or overall wellness goals. This personalized attention ensures that you receive the best possible care to achieve optimal health.

Our Chiropractors use gentle adjustments to restore proper alignment, alleviate pain, and enhance the body's natural healing processes. This approach helps you reach your wellness goals and maintain a healthy, active lifestyle.

Our Chiropractic Expertise
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Expert Chiropractor

Chiropractic Care May Help These Common Symptoms

By addressing the underlying cause of chronic pain, chiropractors help patients
find long-lasting relief and improve quality of life.
Back Pain

Back Pain

Chiropractic care could be a viable solution if you're dealing with persistent or acute back pain.
Learn More
Neck Pain

Neck Pain

A thorough understanding of neck pain is crucial for selecting treatments that aid in effective recovery.
Learn More
Headaches

Headaches

Chiropractic care has been effectively relieving headaches and migraines with great success.
Learn More
Sciatica

Sciatica

This condition triggers pain that starts in the lower back, extends down the back of the leg, and reaches into the foot.
Learn More
Disc Injury

Disc Injury

Disc Injury Chiropractic treatments have consistently demonstrated effectiveness in treating disc-related injuries.
Learn More
Wellness Care

Wellness

Poor health isn't always manifested through feelings of sickness or pain. Your chiropractor is a great resource.
Learn More
Fun Facts

Things you might not know about Chiropractic

Most people do not realize the lengths chiropractors had to go through to succeed in their profession. Hours and hours of constant training and education, which translate to those of a physician, are required to even graduate school. After 4 years of undergraduate medical education, chiropractors must continue on with another 4 years in a chiropractic college. Building and testing their knowledge rigorously, chiropractic school is no joke.

Gentle and precise adjustments are the main works of a chiropractor. These adjustments should realign the spine, resulting in fully functioning muscle tissue and neurological pathways. A correctly aligned spine is the start of a restoration of health and pain relief because there is no blockage in the communication of nerves throughout the body.

If you would like to schedule a new patient visit, feel free to call our office (515) 207-5020.

Common Questions About Chiropractic Care

Here you will find answers to some of the most commonly asked questions about chiropractic care in Waukee.

Chiropractors restore “normal” nerve transmission/function to the body through specific adjustments to the spinal bones. “Abnormal” nerve function (too much/too little) comes from misaligned bones or what chiropractors commonly refer to as “subluxations”.

These “subluxations” can create a state of “dis-ease” in the body…sometimes resulting in certain conditions. Specific adjustments bring the body back to it’s “EASE” state, oftentimes restoring one's state of health.

To determine whether chiropractic will be effective or not, one must consider a few important factors:

  1. Age of patient
  2. To the degree that the condition has progressed
  3. The body’s own innate ability to heal
  4. The chiropractor's ability to correctly analyze and adjust your spine
  5. The time you allow for recovery

 

No. Adjustments are intended to be specific. The specificity is what makes chiropractic unique! Treating everyone the same way with the same twisting of the neck and lower back from right to left and popping everything in between is not at all specific. Anything less than specific is not chiropractic and may do more harm than good to the patient!

Adapt Family Chiropractic uses the Gonstead method of adjusting and analyzing the spine. We're one of a few offices in Waukeethat exclusively uses the Gonstead method. By thoroughly analyzing the spine through the use of x-ray, instrumentation, visualization, static and motion palpation you can expect a properly delivered adjustment.

Yes, chiropractic adjustments are safe…given that they are performed by a skilled and competent chiropractor! Like I tell patients, anyone can make a “popping” or “cracking” noise but very few people can make a proper adjustment. This is an art or skill that takes years to become efficient at. Chiropractic has been around since 1895 with a proven track record of success!

Besides the more common symptoms of neck and back pain, patients may often find relief/support with other symptoms such as:

  • Vertigo/dizziness
  • Headaches/Migraines
  • Menstrual issues
  • Digestive issues/Diarrhea/Constipation
  • Heartburn
  • Asthma
  • Pregnancy
  • Carpal Tunnel

Just to name a few!

Absolutely! During pregnancy, a women’s body goes through some pretty dramatic changes that can create stress along the spine. If the spine was already stressed before pregnancy, chances are it will intensify during the pregnancy. Great care is taken to be sure that both the mother and her baby are safe when performing an adjustment. We utilize special adjusting tables with different modifications to give the most gentle and accurate adjustment up to the time of delivery.

Unfortunately, most people associate a “popping” or “cracking” noise as being on the same level as an adjustment. Certainly, If you rotate your spine hard enough you will likely create a loud noise! However, this in no way constitutes an adjustment and may prove to be more harmful than good!

Adjustments are specific! For instance, the Gonstead technique utilizes a listing system that helps the doctor determine how the misalignment is occurring and the best way to make the correction.

It’s important to adjust the bone in the proper direction in accordance to how the bone is misaligned. It’s of even greater importance that the adjustment reduces and eventually eliminates nerve pressure and restores vital nerve function.

Sciatica often presents itself as pain down one leg or both. Oftentimes, the pain may travel all the way to the foot. Typically, when there is misaligned bone (subluxation) in the spine, this will induce an inflammatory response in the disc that can potentially irritate the spinal nerves…in this case, the nerves that travel down the leg.

With a proper analysis, the doctor can specifically determine how a vertebrae has misaligned and where the nerve pressure is being affected. This information is then used to determine the best approach to restoring proper position and motion of the subluxated vertebrae that may be affecting, in this case, the sciatic nerve.